先生Hi. Good morning. Oh, is it night time there? Oh, sorry. Good evening.
自分Oh, hello. Yeah, good morning. Yeah, nighttime. Yeah, yeah, in Japan. So it's similar. Yeah.
自分Yeah, so sorry, I don't enough time to talk with you. So only five minutes. Sorry. Yeah.
先生Oh, yeah. Yeah, it's okay. It's totally fine. My name is T-Shirt Echo. What is your name?
自分Yeah. Yeah.
自分My name is show.
先生Sure. Nice to meet you. Yeah, I'm doing good. How are you?
自分Yeah, Nicole. Nice to meet you too. Yeah. Are you today.
自分Yeah.
自分Oh, I'm very good. Yeah, so I did. I did. Well, I do walking.
自分This is today. Today. So I had eaten dinner for a few, few times ago, few times ago, I have eaten. Yeah, yeah, I'm very good.
先生A few times these past few days, right? Okay, before, go ahead. What is that?
自分Yeah, exactly.
自分Yeah. Oh, sorry. So what did you do today.
先生I just did normal things today. Yeah, nothing too special or, yeah, just the same. Yeah. Oh, okay. You walk?
自分Yeah, no more since today.
自分Special things. Yeah. Yeah, just say walking. Yeah.
自分Yeah.
先生How about, I mean, yeah, today's lesson is about sleep or stress. Is this correct? Okay, so let's start the lesson that you have chosen, sure.
自分Yeah. Yeah, correct.
先生Okay, let's continue to the next page. So let's have a discussion about this, the sleep or stress. Afterward, yeah, let's review your pronunciation, words, and phrases, okay?
自分Yeah.
自分Yeah.
自分Okay.
先生All right, sleep. So let's start with the first topic, sleep. I'll ask some questions about the topic and then some follow-up questions, okay? Are you ready?
自分Yeah.
自分Okay. Yeah, okay.
先生Okay, why is sleep important to you, Sean?
自分Oh, so I think definitely so important things to sleep, to sleep enough time, enough time, because if we don't have enough time to sleep, people definitely will become a lazy person and don't feel so engagement, don't feel so engagement and people couldn't keep high motivation, high motivation.
先生Okay, great answer. So, yeah, if you don't have enough sleep, you feel tired, you feel like you cannot think well, right?
自分People don't have enough time to sleep. I think so. So it is so important things, very, very important things.
自分Yeah.
先生Okay, but how many hours of sleep is you consider enough, Sean?
自分Yeah, exactly. Yeah.
自分So in my case, so I usually take about seven hours, over seven hours, seven to eight hours.
自分It's my routine. So yes. How about you? What time do you usually take a sleeping time?
先生I sleep for six hours to seven hours during nighttime, but I sleep during afternoon also. Nap, one hour or two, yeah.
自分How many times? How many times? Yeah.
自分Six hours. Oh, yeah.
自分Ah, yeah, take a nap. You take a nap. Yes.
自分Yeah, so nice. So nice.
先生Yeah, because it's the nature of my work, probably. So, yeah, I work late. I mean, I work late, so I sleep late.
自分Yeah.
自分Oh, so sometimes you couldn't wake up early time. Have you felt, I couldn't sleep, I couldn't wake up in this early time?
先生Probably, no, I just set an alarm and I can surely wake up. But, yeah, there are really times that you cannot wake up with an alarm. So, yeah, because we, for example, you're very tired or very sleepy, so even you have an alarm, you cannot wake up.
自分Yeah.
自分Yeah.
自分Yeah, yeah, yeah.
自分Yeah, sometimes, yeah, yeah.
先生Yeah, yeah, it's normal since we're human. Yeah, okay. Do you usually, I mean, are you awake during nighttime or daytime?
自分Yeah.
自分Yeah.
先生Yeah, because, for example, is your work daytime or nighttime?
自分So you mean sometimes during at night, I will wake up? You mean, is it right?
自分Yeah.
自分Yeah. So in my case, I usually work day. So sometimes, oh, we don't have time. Yeah.
先生We don't have time, yeah. Thank you, by the way. Nice talking to you.
自分Yeah, so we don't have time, yeah.
自分Yeah.